Drink Well Through the Holidays: Tips for Enjoying Alcohol Mindfully

Welcome to this week’s edition of Sage Minute! Here’s how to celebrate the season and feel your best.

Mindful Tip: Moderation is key! Pace yourself, sip slowly, and alternate alcoholic drinks with water to stay hydrated.

Consider a Pre-Drink Support: ZBiotics Pre-Alcohol is a genetically engineered probiotic designed to help break down acetaldehyde, a byproduct of alcohol metabolism often linked to hangover symptoms like headache and nausea.

Explore ZBiotics: ZBiotics | Genetically Engineered Probiotics People Love

Deeper Dive:

• Evaluating the therapeutic potential of genetically engineered probiotic Zbiotics (ZB183) for non-alcoholic steatohepatitis (NASH) management via modulation of the cGAS-STING pathway - RSC Medicinal Chemistry

• The Alcohol Hangover Research Group: Ten Years of Progress in Research on the Causes, Consequences, and Treatment of the Alcohol Hangover - Journal of Clinical Medicine

  
  

Rapid Transformational Therapy (RTT®) can be a powerful tool for addressing alcohol-related challenges. If you know someone looking to reduce or eliminate alcohol from their life, reach out for a FREE consultation.

Stay Present, Thrive Daily!

Julia