Transformation Coaching

Experience Significant Shifts in Thoughts, Feelings and Behaviors

I work with people in their 40s and 50s who feel “stuck”—whether in their careers, relationships, or in finding a sense of personal fulfillment. My mission is to help you break free from limiting beliefs and patterns, empowering you to find life balance, overcome self-doubt, and reclaim health and wellness. Through a blend of effective, evidence-based techniques and insights from my own journey, I offer practical, personalized support to help you navigate life’s transitions and move confidently toward the future you envision.

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Transformational Journeys

Reinvent Your Relationships

Build fulfilling relationships by breaking free from old patterns and nurturing deeper connections.

Discover Your Passions

Reconnect with what excites you. Explore interests that align with your core values, purpose, and sense of fulfillment.

Harmonize Work-Life

Build a life of well-being. Find rhythm and balance in all facets of your life.

Navigate with Confidence

Gain clarity and self-assurance to overcome self-doubt and embrace new opportunities with purpose.

Reclaim Health and Energy

Improve sleep, reduce anxiety, and revitalize your energy for a life filled with vitality and wellness, and resilience.

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What My Clients Say

Problem: Navigating with Confidence/Navigating Cancer

Day 21 After the RTT Session (focus on anxiety):

Aha Moment: "I was so surprised that I was hyper focused on one particular topic (which was not cancer). The session helped to uncover and work through deeply ingrained issues which were blocking my ability to focus on my health and priorities.

Working with Julia in RTT was an incredibly powerful experience. Julia’s trusting, compassionate nature, and innate wisdom made the session feel seamless and transformative. The session left a lasting impression, instilling in me a calm confidence that has become my bedrock. I highly recommend Julia to anyone looking for a deep, insightful experience".

Day 21 After the 2nd RTT Session (focus on fear of losing womanhood post-ovariectomy and menopause) :

"I still listen to the recording every day. I think it has been a game changer. I didn't notice at all until [partner] said (unprompted) "you are handling this so well. And I think you look more beautiful now than you ever have."